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Roasted Carrots And Julienne Vegetables

 Categories: Vegetables, Vegan, Vegetarian 
      Yield: 4 servings 
  
      4    Long thin caroots; scrubbed 
      1    Potato (4oz); scrubbed 
      1 sm Zucchini (5-6" long); 
           -scrubbed 
      1 sm Yellow squash (5-6" long) 
           -scrubbed 
      1 lg Yellow onion; chopped 
      3 tb Orange marmalade 
      2 tb Oil 
           Salt and pepper to taste 
      2 tb Unroasted sesame seeds 
  
  Preheat oven to 400 degrees.  Cut carrots and potatoes into short 
  shoestrings ( 1 1/2 inches long) of equal thickness.  The squash 
  should be chopped iinto chunks twice as thick as onions, potatoes and 
  carrots. 
   
  In a large plastic bag, mix all ingredients (except sesame seeds) then 
  spread in roasting pan about 7"x12" and cover with foil.   Bake at 400 
  degrees for 25 minutes uncovered or to desired tenderness.  Sprinkle 
  with water if dry; turn often.  Sprinkle with sesame seed before 
  serving. 
   
  Total calories per serving: 200  Fat: 9 grams 
   
  Source: Vegetarian Journal, Jan/Feb 1995 
  Pooh's Recipe dbase (lisa_pooh@delphi.com) 
  2/4/96




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