|
Vegetables A B C D E F G H I J K L M N O P Q R S T U V W Y Z Pennsylvania Sweet Potatoes In Tangy Sauce Categories: Vegetables, Sauces
Yield: 10 servings
6 ea Large sweet potatoes 1 c Sugar
1/2 c Lightly packed brown sugar 1/4 ts Ground ginger
2 tb Cornstarch 1 c Unsweetened pineapple juice
1 ts Lemon juice 1 tb Low fat margarine
Place sweet potatoes in a large kettle and add water to cover. Cook over
medium heat until barely tender; drain. Peel and cut potatoes into fourths.
Arrange in a medium size casserole. Preheat oven to 350F. While potatoes
are cooking, combine sugars, ginger and cornstarch in a small saucepan. Add
pineapple juice and lemon juice. Stir over medium heat until sugars are
dissolved and mixture starts to bubble; stir in margarine. Pour sauce over
potatoes. Bake uncovered 50 to 60 min or until sauce is thickened. Cal:
149, Fat: trace.
|
|