Categories: Vegetables 
      Yield: 6 servings 
  
  2 1/2 tb Grated fresh ginger 
    3/4 ts Salt, prefer fine sea salt 
  1 1/2 lb Spinach, large stems removed 
           -leaves cut into 1 1/2" 
           -wide strips 
      1 lb Kale, stems removed, leaves 
           -cut into 1 1/2"-wide strips 
      2 lb Swiss chard, stems removed, 
           -leaves cut into 1 1/2-inch 
           Wide strips 
  
  (Not really "Heart Healthy" because of the sodium content, but no fat, so 
  I'll include it in the category.) 
   
  In a very large skillet, combine the ginger, salt and 1/2 cup of water and 
  bring to a boil over high heat.  Add the spinach, kale and Swiss chard, 
  packing them down with the pan lid.  Cover and cook over high heat, 
  stirring, until tender, about 5 minutes.