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Vegetables A B C D E F G H I J K L M N O P Q R S T U V W Y Z Lentils Curried With Rhubarb And Potatoes Categories: Vegetables, Sept.
Yield: 4 servings
1 c Dry "orange" lentils
1 Very large sweet potato,
Peeled and sliced
1 tb Oil
1 c Rhubarb, diced
2 tb Liquid sweetener
1 tb Curry powder
1 ts Ginger root, grated
1 ts Hot red chili powder
x Salt and pepper to taste
1/4 c Shredded coconut
Cover lentils with water in a deep pot. Bring to a boil, reduce heat and
add raw sweet potato slices. Simmer until soft (about an hour). Remove
from heat, drain, and set aside.
Preheat oven to 400 degrees. Heat oil in a skillet. Once hot, add
rhubarb. Reduce heat and cook until tender. Stir in sweetener and
seasonings. Mix with drained cooked lentils and potatoes that have been
mashed together with a fork. Pour into a oven-proof dish and bake at 400
degrees until piping hot (about 20 minutes). Garnish with coconut. Serve
with chutney and a big bowl of brown rice.
Total Calories Per Serving: 264 Fat: 6 grams
This article was originally published in the July/August 1994 issue of the
_Vegetarian_Journal_, published by The Vegetarian Resource Group.
From: bobbi@clark.net (Bobbi Pasternak). rfvc Digest V94 Issue #204, Sept.
22, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using
MMCONV.
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