Categories: Vegetables 
      Yield: 4 servings 
  
      1    Bunch spinich                            Turmeric 
      1    Oil                                      Mint 
           Black mustard seeds                      Yoghurt 
           Crushed red chillis                      Lemon juice 
  
  Contributed to the echo by: Jonathan Kandell Indian Food Recipes Put about 
  four tablespoons veg oil in pan. Heat on med. Put in black mustard seeds 
  and chillis and heat until mustard seeds begin to pop. Then add spinich and 
  a tiny bit of water, cover, and cook on low for a few minutes, until 
  spinach is practically done. 
   
  Turn off heat, and add quite a bit of mint; stir it in well. Add a cap of 
  Real Lemon (c), or fresh squeezed. Add two large dollups of yogurt--about 
  1/3 as much in volume as the spinach before cooking. 
   
  Stir well and eat. 
   
  I forgot one step: Before covering and cooking spinich, sprinkle with 
  enough turmeric to make it look like dust.