Categories: Soups/stews, Vegan, Vegetarian 
      Yield: 8 servings 
  
      1 sm Onion or 3 scallions; 
           -chopped 
      3 c  Fresh kale; chopped 
    1/2 ts Garlic powder 
    1/8 ts Black pepper 
    1/8 ts Tumeric 
    1/3 c  Vegetable broth 
      3 c  Pre-cooked rice 
      8 c  Water or vegetable broth 
    1/4 c  Lemon juice 
      1 c  Nutritional yeast 
      1 tb Tamari or soy sauce 
  
  In a large pot, saute onion, kale, and seasonings in 1/3 c vegetable 
  broth over medium heat for 5 minutes.  Add remaining ingredients and 
  simmer for 10 minutes longer.  Serve warm. 
   
  Total calories: 133   Fat: 1 gram 
   
  Source: Vegetarian Journal, Jan/Feb 1995 
  Pooh's Recipe dbase (lisa_pooh@delphi.com) 
  1-29-96