Appetizers
Beans-Grains
Beef
Beverages
Breads
Breakfasts
Cakes
Candies
Casseroles
Cheese
Cheesecakes
Chili
Chocolate
Condiments & Spreads
Misc. Condiments, Spreads
Cookies
Desserts
Dips & Dressings
Dips, Dressings, Salsa
Eggs
Fruits
Ground Beef
Ice-cream
Lamb
Meats
Muffins
Pastas
Pies & Pastries
Pork
Poultry
Preserves
Jams, Jellies, Misc. Preserves, Pickles, Relishes
Salads
Seafood
Sandwiches
Sauces & Marinades
Marinades, Sauces
Soups & Stews
Soups, Stews
Vegetables

Our music links


Google

Soups.Stews : Stews


A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  Z  

Lorraines Red Stew Fish

 Categories: Stews 
      Yield: 10 servings 
  
      2    Large onions, chopped 
      3    Large tomatoes, chopped 
      4    Jalapenos, chopped 
      2 tb Seasoning salt 
      1 ts Cayenne pepper 
    1/4 lb Margarine 
    1/3 c  Sunflower Oil 
      3 tb Corn starch 
      2 cn Tomato paste, small 
           Salt to taste 
      5 lb Fish, cut up 
  
  Heat oil in dutch oven.  Grind vegetables and seasonings until pulpy not 
  liquified.  Add mixture to heated oil.  Add tomato paste, mix thoroughly 
  and simmer.  Lightly salt fish and add to mixture.  Increase heat to medium 
  and do not stir.  Mix corn starch with 1/4 cup of water until smooth. Add 
  to pot.  Cook 20-25 minutes.  Add butter in last 5 minutes of cooking. 
  Serve over rice or fufu.




0-9  A  B  C  D  E  F  G  H  I  J  K  L  M
N  O  P  Q  R  S  T  U  V  W  X  Y  Z