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Caribou Stew

 Categories: Stews, Game, Caribou, Jw 
      Yield: 8 servings 
  
      2 lb Caribou (Boneless) 
           Flour; for dredging 
           Salt and pepper to taste 
           Oil; for browning meat 
    1/2 c  White Wine 
    1/8 c  Worcestershire Sauce 
      1 c  Lentils 
      4    Small potatoes, quartered 
      1    Carrot; peeled and sliced 
      1    Celery rib; chopped 
    1/2 c  Parsnip or turnip; diced 
      1    Jalapeno pepper, diced 
      2 md Banana peppers, chopped 
      1    Bay leaf 
           Spices and herbs to taste 
  
  Dredge meat in seasoned flour and brown in a frying pan with a little oil. 
  Transfer to a large sauce pan or crockpot, add the rest of the ingredients 
  with enough water to cover. Simmer for 2 hours on low or 10 hours in the 
  crockpot. Adjust seasonings and serve.




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