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Tasty Maritime Pie

 Categories: Fish, Vegetables, Seafood 
      Yield: 6 servings 
  
           -  Cal/serving: 275 
           -    Prep Time:  20 Min 
           - Cooking Time:  40 Min 
      1 pk Haddock fillets; frozen, 
           -cooked (700g)(1 1/2 lbs) 
      2 tb Butter 
    1/2 c  Onion; chopped 
      1    Garlic clove; crushed 
      1 c  Zucchini; diced 
      2 tb Flour 
    1/2 ts Salt 
      1 ds Pepper 
    1/2 ts Thyme 
    1/2 ts Basil 
      2 c  Tomatoes; peeled, seeded 
           - chopped 
      1    Pie crust (9 inch) 
  
  Note: Boston bluefish, cod or turbot may be substituted for Haddock. 
   
  Break fillets in chunks.  Saut* onion, garlic and zucchini until vegetables 
  are tender.  Blend in flour, seasonings and herbs.  Add tomatoes and cook 5 
  min or until sauce is thick.  Add fish and pour into a 9 inch pie plate. 
  Cover with pastry; trim and flute.  Bake at 200C(400F) 25 to 30 minutes or 
  until pastry is golden brown.  Allow pie to stand 10 minutes before serving 
   
  Source: Fisheries Food Centre 
  :       Department of Fisheries and Oceans 
  :       Ottawa, Ontario, K1A 0E6 
   
  Typos by Vern - Know-wud-I-mean




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