Categories: Fish 
      Yield: 4 servings 
  
      2 oz Plain Flour 
      4    Halibut Steaks, 4-6oz each 
      1 oz Butter 
      1 tb Cooking Oil 
      6 fl Fresh Orange Juice 
           Juice of 1/2 lemon 
  
  Mix the flour and nutmeg. Dust the fish with it. In a large frying 
  pan, big enough to take all the steaks, heat the butter and oil. 
  Saute the steaks gently on both sides for 3 to 4 minutes. Turn up the 
  heat, add the orange, Lemon juice and worcester sauce and bring to a 
  rapid boil, spooning sauce all the time over the fish. It will 
  thicken and glaze in 1 or 2 minutes. The fish will be tender and 
  succulent. Serve at once with Tagliatelle or new potatoes.