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Fast Dish Catfish

 Categories: Fish, Main dish, Time-saver 
      Yield: 4 servings 
  
      4    Catfish fillets 
      1 tb Butter or margarine; melted 
      2 tb Lemon juice; divided 
      1 ts Dill weed; divided 
    1/2 ts Salt 
      1 sm Zucchini; cut into 
           -- ribbon-like strips* 
      1    Carrot; cut into 
           -- ribbon-like strips* 
      1 tb Mayonnaise 
      1 pk Rice pilaf mix 
           -- (4.3 to 7.2 oz.) 
           -- prepared according to 
           -- package directions 
  
  Brush catfish with butter and sprinkle with 1 tablespoon lemon juice, 1/2 
  teaspoon dill weed, and salt.  Broil fillets 8 to 10 minutes or until fish 
  flakes easily with fork.  Stir zucchini, carrot, mayonnaise, remaining 1 
  tablespoon lemon juice, and remaining 1/2 teaspoon dill weed into hot 
  rice.  Cover and let stand 5 minutes.  Serve vegetable rice with broiled 
  catfish. 
   
  *To make ribbon-like strips, hold vegetable vertically and cut thin strips 
  using vegetable peeler. 
   
  Source: Rice the Timely Ingredient 
  Reprinted with permission from The USA Rice Council 
  Electronic format courtesy of Karen Mintzias




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