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Baked Trout With Fennel

 Categories: Fish, Fruits, Harned 1994, Herbs, Main dish 
      Yield: 2 servings 
  
      1 lg Fresh rainbow trout (2-3 lb) 
           -- head left on if desired 
    1/2 c  Dry white wine 
      1    Lemon; cut in slices 
      4    Fennel sprigs (up to 6) 
           -- (the feathery fronds) 
      2 tb Butter; cut in small pieces 
 
------------------------MEUNIERE BUTTER WITH FENNEL------------------------ 
    1/3 c  Unsalted butter 
    1/2 sm Lemon; juice of 
           Salt and pepper; to taste 
      1 tb Chopped fresh fennel leaves 
  
  Wash and clean trout thoroughly, scraping skin with a dull knife.  Pat 
  dry. Cut off fins with scissors or sharp knife and trim tails. 
   
  Place trout in a greased oblong baking dish.  Place half the lemon 
  slices, half the fennel sprigs and some butter inside prepared trout. 
  Add wine and top with remaining lemon slices, fennel sprigs and 
  butter. 
   
  Bake at 350 F. until fish flakes when tested with a fork (12 to 15 
  minutes, depending upon size of trout.)  Baste periodically. 
   
  Meanwhile, make meuniere butter:  In a small, heavy saucepan, melt 
  butter. Cook slowly over low heat, shaking pan vigorously, until 
  butter is a light brown nut color.  Add lemon juice, salt, pepper and 
  chopped fennel and serve at once, poured over baked trout. 
   
  From _Nancy Enright's Canadian Herb Cookbook_ by Nancy Enright. 
  Toronto: James Lorimer & Company, 1985.  Pg. 46.  ISBN 0-88862-788-2. 
  Typed for you by Cathy Harned.




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