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Baked Salmon With Caper Sauce

 Categories: Fish/sea, Sauces 
      Yield: 2 servings 
  
      2 tb Plain Lowfat Yogurt                 1 sm Onion Thinly Sliced 
      2 tb Reduced Cal. Mayonnaise             2 tb Dry White Wine 
      1 ts Capers Drained                      1 ts Dried Dillweed 
    1/2 ts White Wine Vinegar                       Lemon Slices 
    1/4 ts Lemon-Pepper Seasoning                   Fresh Dill Sprigs (Opt) 
      2    (4 Oz.) Salmon Steaks           
  
  Combine First Five Ingredients, Mixing Well. Cover & Chill. Rinse Salmon, 
  Pat Dry. Place in 1 Quart Baking Dish Coated With Cooking Spray. Arange 
  Onino Slices Over Salmon.  Pour Wine Over Salmon & Sprinkle With Dill. 
  Cover & Bake At 350 For 15 To 20 Min. OR Until Salmon Flakes Easily When 
  Tested With A Fork.  Discard Onion & Dill (If Fresh). Transfer To 
  Individual Serving Plates.Spoon 2 T. Caper Sauce Over Each Salmon Steak & 
  Garnish With Lemon Slices & Fresh Dill If Desired. 
   Fat 8.6, Chol. 45.




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