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Sauces.Marinades : Sauces


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Herbed Horseradish Sauce For Fish

 Categories: Sauces, Fish 
      Yield: 4 servings 
  
      1 c  Dannon Plain Lowfat or 
           -Nonfat Yogurt 
    1/4 c  Snipped fresh dill/cilantro 
      1 tb Grated horseradish 
      2 ts Lemon or lime juice 
    1/4 ts Dijon mustard 
        ds White pepper 
  
  In medium bowl, combine ingredients. Mix well. Cover and refrigerate. Serve 
  with grilled or poached fish. 
   
  Yield: enough for 1 pound of fish. 
   
  Nutritional information per serving: 40 calories; 3 grams protein; 1 grams 
  fat; less than 5 milligrams cholesterol; 104 milligrams calcium.




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