Categories: Marinades 
      Yield: 1 servings 
  
           Suitable for chicken, fish, 
           Lamb and beef. 
     10 ml 2 tsp sunflower oil. 
    150 ml 5 oz low fat natural yogurt. 
      5 ml 1 tsp ground cumin. 
  1 1/4 ml Half tsp ground turmeric. 
  1 1/4 ml Quarter tsp chili powder. 
      5 ml 1 tsp ground coriander. 
      5 ml 1 tsp garam masala. 
      5 ml 1 tsp paprika. 
      1 lg Clove garlic, crushed. 
  
  Mix all the ingredients together and leave to marinade for at least one 
  hour. 
  Cook over a barbecue, under a grill or in the oven at 230 c, 450 f, gas 
  mark 8.