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Salads A B C D E F G H I J K L M N O P Q R S T U V W X Y Z Tempeh Salad Categories: Salads, Appetizers, Vegetarian
Yield: 4 servings
--------TEMPEH SALAD--------
1 tb Olive oil
2 tb Tamari
1 tb Cider vinegar
2 ea Garlic cloves, chopped
1 ea Block tempeh, cubed
1 c Spiral pasta
1/4 c Red onion, sliced
1/4 c Celery, sliced diagonally
1/2 c Red bell pepper, sliced into
-- thin strips
1/2 c Green bell pepper, diced
1 tb Chopped parsley
----------DRESSING----------
2 tb Olive oil
1 tb Cider vinegar
1/8 ts Oregano
1 ea Garlic clove, crushed
1 tb Tamari
SALAD: Mix together the first four ingredients. Add tempeh & marinate for
at least for 1 hour. Heat olive oil & half the tamari in skillet. Add
tempeh & fry till crispy & brown on the outside. Cook pasta till al dente.
Toss with remaining ingredients & temeph & set aside.
DRESSING: Whisk together ingredients & chill. Add to the tempeh &
vegetable mix. Toss & serve.
Lew King, Owner of Alternatives, Oakville, shared at the Toronto Vegetarian
Food Fair, September, 1993
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