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Carrot And Raisin Salad Ww

 Categories: Salads, Vegetables, Ww 
      Yield: 2 servings 
  
      2 c  Carrots; grated 
    1/2 c  Crushed pineapple (no sugar) 
      2 tb Raisins 
      1 tb Lemon juice 
    1/4 c  Low-fat yogurt 
      2 tb Reduced-calorie mayo 
      1 pk Equal (sweetener) 
      2 ts Coconut; shredded 
  
  In medium bowl, combine carrots, pineapple, raisin,s and lemon juice. 
  Using a wire whisk-in small bowl combine remaining ingredients except 
  coconut; pour over carrot mixture and toss until well coated. Cover 
  bowl with plastic wrap and refrigerate for at least 1 hour. Just 
  before serving, toss again and sprinkle with coconut. 1 serving=2 
  vegetable, 1 1/2 fat. 1 fruit 1/4 milk 10 cal optional exchange 180 
  calories. 4 g protein; 5 g fat; 32 g CHO; 96 mg calcium, 196 mg 
  sodium. 7 mg chol.




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