Categories: Salads, Poultry 
      Yield: 1 servings 
  
      3 oz 90 g cooked long grain rice 
      1 oz 30 g pineapple in natural 
           Juice, drained and chopped. 
           Half medium banana sliced. 
     15 oz 45 g black grapes, halved 
           And pipped. 
      2 ts Lemon juice. 
           Quarter oz 7 g sultanas. 
      2 ts Desiccated coconut. 
      1 tb Low fat natural yoghurt. 
      2 ts Low calory mayonnaise. 
        pn Chili powder (optional). 
      2 oz 60 g cooked chicken, chopped 
           Salt and pepper. 
           Lemon slices and fresh 
           Sprigs of parsley to garnish 
  
  1. Mix together the rice, pineapple, banana, grapes and lemon juice. 
   
  2. In a small bowl combine the sultanas, coconut yoghurt, mayonnaise and 
  chili powder if using.  Add the chicken and rice mixture stirring well to 
  coat. Season with salt and pepper. 
   
  3. Serve garnished with lemon slices and parsley sprigs. 
   
  Preparation 10 minutes.