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Salads A B C D E F G H I J K L M N O P Q R S T U V W X Y Z Bean Salad Plus Tuna Or Bacon. Categories: Salads
Yield: 4 servings
350 g 12 oz French beans trimmed.
400 g 14 oz cooked red kidney
Beans
225 g 8 oz cooked chick peas.
DRESSING.
15 ml 1 tbsp greek yogurt.
lg Pinch of sugar.
Ground black pepper.
15 ml 1 tbsp chopped fresh
-mint (optional)
5 ml 1 tsp French mustard.
15 ml 1 tb olive oil.
15 ml 1 tbsp red wine vinegar.
Steam the French beans until just tender, about seven minutes. Put all the
beans and chick peas into a large salad bowl. Mix together the dressing
ingredients and pour over the beans. Toss to mix together. Allow to stand
for one hour to let the flavours mix before serving.
VARIATIONS
TUNA AND BEAN SALAD. Add 200 g 7 oz canned tuna, drained and flaked to the
salad.
BACON AND BEAN SALAD.
100 g 4 oz lean back bacon, grill, cut into small pieces and add to the
salad.
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