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Sesame Chicken Breasts

 Categories: Chicken, Poultry 
      Yield: 8 servings 
  
      8    Boneless chicken breast 
           -halves 
    1/2 c  Buttermilk 
      2 ts Dried thyme 
      1 c  Plain bread crumbs 
           Salt 
           Pepper 
    3/4 c  Toasted sesame seeds 
  
  Preheat oven to 400 degrees. (While oven is preheating, pour sesame seeds 
  in a baking dish and set in oven, stir occaisonally until golden and 
  aromatic, about 15 minutes.)  Arrange chicken on a wide dinner plate and 
  pour buttermilk over. Set aside. Combine thyme, salt, pepper, bread crumbs 
  and toasted sesame seeds on another plate. Generously coat a wide roasting 
  pan with vegetable oil. Remove a chicken piece from plate, shake it gently 
  to remove drips and place in crumbs. Coat completely, pressing firmly with 
  your fingers. place in baking pan. Repeat with remaining pieces. Sprinkle 
  again with salt. Bake 15 minutes, or until pieces are cooked through. 
  Serve topped with a mango chutney or sweet and sour sauce.




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