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Quaker's Tantalizing Baked Chicken

 Categories: Poultry, Main dish 
      Yield: 4 servings 
  
      1 c  Quaker Oats, uncooked 
           -- (quick or old-fashioned) 
    1/3 c  Grated parmesan cheese 
    1/2 ts Paprika 
    1/2 ts Salt (optional) 
    1/8 ts Pepper 
      1    Broiler-fryer chicken 
           -- (2-1/2 to 3-1/2 lb), 
           -- cut up 
    1/3 c  Milk 
    1/4 c  Margarine or butter; melted 
  
  Heat oven to 375 F.  Place dry ingredients in blender container or food 
  processor bowl; cover.  Blend or process about 1 minute, stopping 
  occasionally to stir.  Coat chicken pieces with oat mixture; dip into 
  milk.  Coat again with oat mixture.  Place in 15x10-inch jelly roll pan; 
  drizzle with margarine.  Bake 55 to 60 minutes or until juices run clear 
  when chicken is pierced with fork. 
   
  NUTRITIONAL ANALYSIS per serving: 
  * calories 551 
  * carbohydrates 17 g 
  * protein 51 g 
  * fat 31 g 
  * calcium 175 mg 
  * sodium 570 mg 
  * cholesterol 140 mg 
  * dietary fiber 1 g 
   
  Source: "Hurry, Let's Eat!" 
  Reprinted with permission from The Quaker Oats Company 
  Electronic format courtesy of Karen Mintzias




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