Categories: Poultry, Vegetables 
      Yield: 2 servings 
  
     10 oz Sirloin; boneless                   1    Instant beef broth; pkg 
      2 ts Vegetable oil                       1 tb Soy sauce 
      1    Green pepper; med/diced/slic        1 ts Cornstarch 
      1    Garlic clove                        1    Tomatato; medium 
    3/4 c  Water'                            1/8 ts Pepper 
  
  On a rack in broiling pan; broil steak (or quickly poan fry). until medium 
  rare.  Cut steak across grain; thinly. In a skillet heat oil; add green 
  pepper , onion and garlic. Saute until tender crisp. 
   Add steak and cook another minute or so; add water and broth mix and bring 
  liquid to a boil.  in a small bowl mix the cornstarch; stir into the steak 
  mixture. Add tomatoes and stir quickly until tomatoes are heated through. 
  Serve almost immediately.  WW exchanges...4 Protien; 2 1/2 Vegetables; 1 
  Fat; 15 optional. You can add any veggies you like to this; broccoli; 
  string beans etc.  Sometimes I put in a lot of diced celery.