|
Poultry A B C D E F G H I J K L M N O P Q R S T U V W X Y Z Lunchbox: Turkey With Herbed Cream Cheese Categories: Poultry etc, Sandwiches, Lunch
Yield: 4 servings
4 oz Light cream cheese, softened
2 tb Fresh parsley, chopped
1 tb Green onion, chopped
1 tb Light sour cream
1/2 ts Dried tarragon
1 pn Salt
1 pn Pepper
8 sl Dry bread
8 sl Turkey
In small bowl, beat together cream cheese, parsley, onion, sour cream,
tarragon, salt and pepper. Spread on 1 side of each slice of bread. Top 4
of the slices with turkey; invert remaining bread slices over top.
Left over chicken may also be used.
Combine with some crunchy raw vegetables and a piece of fruit to complete
this lunch.
Per Serving: about 290 calories, 18 g protein, 12 g fat, 29 g carbohydrate
Good source iron.
Source: Canadian Living magazine, Nov 94
Lunches contained in "Pack Lunch and Go" by Rose Murray,
Canadian Living Test Kitchen
[-=PAM=-]
|
|