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Lunchbox: Turkey With Herbed Cream Cheese

 Categories: Poultry etc, Sandwiches, Lunch 
      Yield: 4 servings 
  
      4 oz Light cream cheese, softened 
      2 tb Fresh parsley, chopped 
      1 tb Green onion, chopped 
      1 tb Light sour cream 
    1/2 ts Dried tarragon 
      1 pn Salt 
      1 pn Pepper 
      8 sl Dry bread 
      8 sl Turkey 
  
  In small bowl, beat together cream cheese, parsley, onion, sour cream, 
  tarragon, salt and pepper. Spread on 1 side of each slice of bread. Top 4 
  of the slices with turkey; invert remaining bread slices over top. 
   
  Left over chicken may also be used. 
   
  Combine with some crunchy raw vegetables and a piece of fruit to complete 
  this lunch. 
   
  Per Serving: about 290 calories, 18 g protein, 12 g fat, 29 g carbohydrate 
  Good source iron. 
   
  Source: Canadian Living magazine, Nov 94 
  Lunches contained in "Pack Lunch and Go" by Rose Murray, 
  Canadian Living Test Kitchen 
   
      [-=PAM=-]




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