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Lemon Pineapple Chicken, Peking Style

 Categories: Chicken 
      Yield: 2 servings 
  
      2 ea 8 oz boned, skinless 
           -chicken breasts 
      2 tb Chicken bouillon 
      1 tb Soy sauce 
      1    Garlic clove, crushed 
    3/4 ts Salt 
      2 ts Cornstarch 
      2 tb Lemon juice 
    1/4 c  Plus 
      1 tb Cider or rice vinegar 
      1 c  Canned pineapple chunks, 
           -no sugar added 
    1/2 c  Grated carrot 
      1 md Green pepper, cut into 
           1 1/2" squares 
      1 ts Grated lemon rind 
      1 c  Shredded lettuce 
  
  Preheat broiler.  Wash chicken and wipe dry.  Combine bouillon, soy sauce, 
  garlic and salt in a shallow dish.  Place chicken in marinade and spread 
  with fingers.  Let stand 15 minutes, turning occasionally so that entire 
  surface of chicken gets coated. Broil on rack 4 inches from heat, turning 
  once until done on both sides. While chicken is broiling, prepare the 
  sauce: Stir cornstarch into lemon juice; combine with water and vinegar in 
  a saucepan. Add pineapple, carrot, green pepper and lemon rind. Bring to a 
  boil.  Lower heat and simmer until thickened. When chicken is broiled, 
  place on two individual serving plates. Pour Lemon-pineapple sauce over 
  chicken.  Serve immediately with a border of shredded lettuce. From Weight 
  Watchers International Cookbook. From: Terri St.Louis Date: 09-26-93




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