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Poultry A B C D E F G H I J K L M N O P Q R S T U V W X Y Z George Liu's Moo Goo Gai Pan Categories: Poultry, Chinese
Yield: 10 servings
4 Chicken breast halves, 8 oz Fresh mushrooms, sliced
Skinned, boned and sliced 4 lb Chinese white cabbage,
Salt and pepper, to taste Chopped
4 cl Garlic, minced 2 tb Sugar
2 c Water 4 tb Soy sauce
1 tb Cornstarch 6 Scallions, chopped
5 tb Corn oil
In a bowl, toss the sliced chicken with the salt and pepper, garlic
and cornstarch mixture. Set aside.
Heat 3 tablespoons of the corn oil in a wok and add the mushrooms,
cabbage and sugar. Stir-fry for 2 minutes, then cover and cook for 5
minutes. Remove from the wok.
Heat the remaining 2 tablespoons of corn oil in the wok and stir-fry
the chicken for 2 minutes over high heat. Add the soy sauce and mix well.
Cover and cook for about 6 minutes, or until the chicken is cooked through.
Add the cooked vegetables and the scallions. Toss everything together for
about 1 minute. Serve hot with steamed rice.
Makes 10 servings.
[The Washington Post; Dec 11, 1991] Posted by Fred Peters.
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