Categories: Poultry 
      Yield: 6 servings 
  
      1 c  Raw long-grain wild rice 
  2 1/2 c  Canned chicken broth 
           -OR 
      1    Chicken boullion cube 
           -dissolved in 
  2 1/2 c  Hot water 
      3    Whole boneless chicken 
           -breasts, skins off or on 
           -(it's up to you), cut in 
           -half 
      1 c  Plain yogurt 
    1/2 c  Honey 
    1/3 c  Dijon mustard 
      2 T  Dark brown sugar 
      1 T  Soy sauce 
  
  Here is a recipe from Lora Brody's "The Kitchen Survival Guide." 
   
  Heat oven to 375'F. with rack in center position. Spray a 2-quart 
  casserole with non-stick vegetable cooking spray or coat it lightly 
  with vegetable shortening. Pour rice over botton of prepared dish, 
  then pour in broth. Rinse chicken and pat it dry with paper towels. 
  Layer the chicken over the rice. 
   
  Combine remaining ingredients, mix well, and spread over the chicken. 
  Cover loosely with foil and bake 40-50 minutes. Remove the foil and 
  continue baking 10 minutes, or until chicken is done. Makes 6 
  servings. 
   
  NOTE: Test chicken for doneness by pricking with fork; juices should 
  run clear. Or slice into thickest part with a small sharp knife to 
  make sure there is no pinkness in the meat. If liquid is not 
  absorbed, let sit 5-10 before serving.