Appetizers
Beans-Grains
Beef
Beverages
Breads
Breakfasts
Cakes
Candies
Casseroles
Cheese
Cheesecakes
Chili
Chocolate
Condiments & Spreads
Misc. Condiments, Spreads
Cookies
Desserts
Dips & Dressings
Dips, Dressings, Salsa
Eggs
Fruits
Ground Beef
Ice-cream
Lamb
Meats
Muffins
Pastas
Pies & Pastries
Pork
Poultry
Preserves
Jams, Jellies, Misc. Preserves, Pickles, Relishes
Salads
Seafood
Sandwiches
Sauces & Marinades
Marinades, Sauces
Soups & Stews
Soups, Stews
Vegetables

Our music links


Google

Poultry


A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z  

Audrey's Oriental Chicken

 Categories: Poultry, Oriental 
      Yield: 4 servings 
  
    1/4 c  Firmly packed brown sugar           2 tb Cornstarch 
    1/4 c  Vinegar                             1 tb Soy sauce 
      1 ea 15 oz. can pineapple chunks         1 c  Strips, green pepper 
      1 c  Thin onion rings                    1 tb Oil 
      2 ea Boneless chicken breasts*       
  
  *Cut into thin strips. In a medium bowl, combine sugar and cornstarch. 
   Gradually stir in vinegar and soy sauce. Stir in pineapple, green pepper 
  and onion, set aside.  Heat oil in wok. Add chicken and stir fry, just 
  until tender, and chicken has turned white.  Add pineapple and vegetable 
  mixture; stir until well mixed. Cover and simmer over low heat 15 minutes. 
  Cal: 314; Fat 7g.




0-9  A  B  C  D  E  F  G  H  I  J  K  L  M
N  O  P  Q  R  S  T  U  V  W  X  Y  Z