Categories: Pork 
      Yield: 2 servings 
  
      2 tb Defatted chicken stock 
    1/4 c  Finely chopped onion 
    1/4 c  Chopped mushrooms 
    1/2 ea Small apple, peeled and 
           Chopped 
      1 tb Raisins 
    1/2 sl Whole wheat bread, crumbled 
      1 tb Chopped parsley 
      1 ds Each salt & pepper 
    1/4 ts Italian herbs 
      2 ea 1 inch thick pork loin chops 
    1/2 c  Unsweetened applesauce 
           Boiling water 
  
  1. Preheat oven to 350 degrees f. 2. In small skillet heat chicken stock 
  and saute onion, mushrooms and apples until translucent. 3. In a small bowl 
  or cup pour boiling water over raisins Set aside a few minutes until 
  raisins are "plumped."  Drain. 4. Stir in raisins, bread crumbs, parsley 
  and seasonings into mixture in skillet. 5. Cut a deep pocket in each pork 
  chop. Fill with stuffing and secure with wooden picks. 6. In skillet coated 
  with non-stick spray, brown chops quickly on both sides. 7. Place chops 
  side by side in small baking dish. Pour in a little water (just enough to 
  cover bottom of dish.) 8. Cover and bake 35 to 45 minutes, or until done. 
  9. Serve chops with applesauce. 
   
  To complete menu: Steam and mash 1 1/2 small potatoes and 1/2 cup sliced 
  green beans. 
   
  NOTE: To make your own applesauce, just peel, core and slice an apple and 
  cook in 2 Tablespoons of water with a dash each of cinnamon and cloves. 
  Mash apple when tender, and VIOLA! instant apple sauce. 
   
  DAM CARDS: 1 Bread 
  :          3 Meat 
  :          1 Vegetable 
  :          2 Fruit 
   
  ~- * OLX 1.52 * Despite the high cost of living, it remains popular. ~-- WM 
  v3.10/92-0662 * Origin: NWCS Online + 18 Nodes + 13 Gig + (503) 620-5910 + 
  (1:105/362.0) 
  =========================================================================== 
  BBS: Ned's Opus Date: 02-28-94 (02:42) Number: 201 From: JOANNE DANZER 
  Refer#: 200 To: ALL Recvd: NO Subj: DAM/WW RECIPES Conf: (7) Dieting