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Ham And Biscuit Skillet

 Categories: Ham, Meats 
      Yield: 4 servings 
  
      1 T  Vegetable oil 
      1 ea Medium size onion 
      1 cn Stewed tomatoes no-salt-adde 
      1 x  (14.5oz) 
     10 oz Frozen kale or collard green 
     32 oz Can butter beans 
      8 oz Ham 
    1/4 c  Ketchup (I used 
      1 x  Durkee Red Hot Sauce as well 
     10 oz Can refrigerator 
      1 x  Buttermilk biscuits 
  
  1.  Heat oven to 400. 
  2.  Heat oil in a large skillet.  Peel onion and cut in thin wedges. 
      Cook 2 to 3 minutes until just tender. 
  3.  Add tomatoes and frozen greens.  Cover and cook 2 to 3 minutes 
      until greens are thawed. 
  4.  Drain beans and cut ham in bite-sized pieces.  Stir ham, beans and 
      ketchup into skillet.  Bring to a boil. 
  5.  Remove from heat and arrange biscuits, just touching, in a ring 
      around edge of skillet.  Bake 10 to 12 minutes until biscuits are 
      golden brown on top and fully cooked on bottom (lift one to 
      check). 
  Makes 4 servings.  Per serving:  562 cal, 29 g. protein, 80 g 
  carbohydrates, 15 g fat, 32 mg cholesterol, 2301 mg sodium 
  Source:  Woman's Day, 12/17/91




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