Categories: Ham, Meats 
      Yield: 12 servings 
  
      2 c  Whole wheat pastry flour, 
      1 x  Or unbleached white flour 
      4 t  Baking soda 
    1/2 c  Cooked ham, diced fine 
      4 T  Butter 
    3/4 c  Milk, apple juice, or water 
  
  Stir flour, baking soda, and ham together.  Cut in butter until 
  crumbly.  Add milk and quickly moisten.  Roll out dough on floured 
  board.  Cut biscuits in round 2" shapes.  Bake at 350 degrees, 12 to 
  15 minutes.