Categories: Pies, Desserts 
      Yield: 1 pie 
  
-----------------------------------CRUST----------------------------------- 
      1 c  AM Pastry Flour 
      4 tb Unrefined vegetable oil 
      3 tb Cold water 
 
----------------------------------FILLING---------------------------------- 
      2 c  Milk 
           -OR- soymilk 
           -- (plain or flavored) 
    1/2 c  Honey or other syrup 
      3    Egg yolks 
      1 tb Vanilla 
    1/4 c  Arrowroot powder 
           -OR- corn starch 
      1 tb Cold water 
      3    Egg whites 
           -- beaten until peaks form 
           -- (beat while pudding 
           -- is cooling) 
  
  CRUST: Mix all ingredients.  Roll out between wax paper, place in 9" pie 
  pan, poke bottom of crust a few times with a fork, and bake at 350 F. for 
  10-15 minutes. 
   
  FILLING: Combine all ingredients except egg whites in a deep saucepan. Beat 
  until thoroughly blended and all powder is dissolved.  Cook over medium 
  heat, stirring constantly until mixture begins to thicken.  Lower heat and 
  continue stirring and cooking until mixture is very thick.  A wire whisk 
  works well and helps keep lumps from forming.  Set pudding off heat and let 
  partially cool while preparing the egg whites.  Pour pudding into cooled 
  crust.  Top with stiffly beaten egg whites.  Bake at 350 F. until whites 
  begin to brown, about 15 minutes.  Cool. 
   
  Peanut Butter Cream Pie (add to above recipe):  Stir 1/2 to 3/4 cup AM 
  Peanut Butter into liquids before cooking. 
   
  Source: Arrowhead Mills "Something Sweet" tri-fold Reprinted by permission 
  of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias