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Pastas


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Slim Red And Green Pasta

 Categories: Pasta, Vegetarian, Low-fat, Main dish 
      Yield: 8 servings 
  
  2 1/2 lb Red bell peppers 
           -or- Fresh pimentos -OR- 
     20 oz -- Roasted red peppers -OR- 
           -- canned/jarred pimentos 
           -- (whole or sliced) 
      1 c  Thinly sliced green onions 
      1 cn Low-sodium garbanzos (1 lb) 
           -- drained 
    3/4 c  Chopped fresh basil leaves 
           -OR- 
    1/4 c  -Dried basil leaves 
  1 1/2 tb Chopped fresh tarragon 
           -OR- 
  1 1/2 ts -Dried tarragon 
      3 tb Drained canned capers 
      1 lb Dried curly pasta 
           -- (armoniche, rotelle) 
           Salt 
           Pepper 
  
  Place fresh bell peppers in a 10- by 15-inch pan.  Broil about 3 inches 
  below heat, turning until skins are blackened all over, 15 to 17 minutes. 
  Let cool, then pull off skins, remove stems, and rinse off seeds.  (Drain 
  and seed canned peppers.) 
  Finely chop peppers in a food processor or with a knife.  Place in a 3- to 
  4-quart pan over medium-high heat with onions, garbanzos, basil, tarragon, 
  and capers; stir often until steaming, 5 to 7 minutes. 
  Meanwhile, fill a 5- to 6-quart pan 3/4 full of water; cover and bring to a 
  boil over high heat.  Add pasta and cook, uncovered, until barely tender to 
  bite, 7 to 8 minutes.  Drain pasta and pour into a wide, shallow bowl. 
  Spoon pepper mixture onto pasta.  Mix to serve; season to taste with salt 
  and pepper.




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