Categories: Pastanoodle, Prep-meat, Main dish 
      Yield: 4 servings 
  
      8 c  Bow-tie pasta [1 lb] 
      2 c  Broccoli florets, 
           -fresh or frozen 
    3/4 c  Pastrami, beef or turkey 
           - chopped 
  1 1/3 c  Old cheddar cheese, shred 
      1    Tomato, chopped 
      2    Green onions, chopped 
      3    Eggs 
    1/4 c  Milk 
    1/2 ts Salt 
    1/2 ts Pepper 
  
  A quick and colourful cheesy pasta that can be made into a vegetarian dish 
  if you want to eliminate the meat. 
   
  In a large pot of boiling salted water, cook pasta for 7 minutes. 
   
  Add fresh broccoli; cook for about 3 minutes or until pasta and broccoli 
  are tender but firm. (If using frozen broccoli, cook pasta 9 minutes 
  before adding broccoli.) 
   
  Drain well and return to pot. Add cheese, pastrami, tomato and green 
  onions; toss to combine. 
   
  Beat together eggs, milk, salt and pepper; stir into pasta mixture and 
  cook over low heat, stirring, for about 3 minutes or until eggs are creamy 
  and almost set. 
   
  Makes 4 servings for $7.08CDN [Feb 96] 
   
  Per serving: about 695 calories, 35 g protein, 20 g fat, 90 g 
  carbohydrate, high source fibre, excellent source calcium, good source 
  iron. 
   
  Source: Canadian Living Test Kitchen, Canadian Living [magazine] Feb 96 
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