Categories: Muffins
      Yield: 12 servings
 
      2 oz Egg Beaters                         3 ts Baking powder
      1 c  Skim milk                           1 c  Uncooked rolled oats
      3 ts Polyunsaturated oil                 1 c  Raisins
      1 c  Whole wheat flour                   1 c  Peeled, chopped apples
 
  Preheat oven to 425 degrees F.  and grease muffin tins. Mix egg whites,
  milk, and oil in bowl.  Add dry ingredients and mix. Fold in raisins and
  apples. Place batter in muffin tins; fill each 3/4 full. Bake about 20
  minutes or until centers seem dry.