Categories: Muffins
      Yield: 12 servings
 
    3/4 c  Natural wheat bran
    1/2 c  Milk
    1/2 c  Maple syrup
      1 ea Egg, slightly beaten
    1/4 c  Oil
  1 1/4 c  Whole wheat flour
      3 ts Baking powder
    1/2 ts Salt
    1/3 c  Chopped walnuts
           ************Glaze***********
      1 tb Butter
    1/2 c  Confectioners sugar
      1 tb Maple syrup
 
  Combine bran, milk and maple syrup.  Mix in egg and oil.  Combine remaining
  muffin ingredients.  Add bran mixture, stirring until just moistened.
  Divide batter into 12 greased muffin tins.  Bake at 400Ü for 18-20 minutes.
  Glaze: Combine ingredients, stirring to blend, and spread over warm
  muffins.