Categories: Muffins
      Yield: 12 muffins
 
      3    Bananas, medium-large
      1 c  Low-fat plain yogurt
    1/2 c  Packed brown sugar
    1/4 c  Vegetable oil
  1 2/3 c  All-purpose flour
      2 ts Baking soda
    1/2 c  Walnuts, chopped
 
  Raisins may be used in lieu of nuts.
  
  In large bowl, use fork to mash bananas. Measure to make sure you have 1
  cup. Add yogurt, sugar and oil; combine with fork.
  
  In separate bowl, stir together flour and baking soda; add flour mixture
  and walnuts to banana mixture and stir just until blended. (Batter may be
  lumpy.) Spoon batter into greased muffin cups; bake in 400F 200C oven for
  15-18 minutes or until golden brown. Let cool in pan on rack for 5 minutes.
  Remove from pan; let cool completely.
  
  Per muffin: about 200 calories, 4 g protein, 8 g fat, 29 g carbohydrate
  
  Source: Canadian Living magazine, Mar 95 Presented in article by Shannon
  Ferrier, Tamara Shuttleworth "Health & Well-Fare: Hey, Kids! Let's Cook"
  
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