Categories: Muffins
      Yield: 10 servings
 
  2 1/2 c  40% Bran Flakes Cereal          1 1/2 ts Ground Nutmeg
  1 1/2 c  Raisins                           3/4 ts Salt
  1 3/4 c  Milk                                4 ea Large Eggs, Slightly Beaten
      1 c  Stirred Whole Wheat Flour         2/3 c  Honey
      1 c  Soy Flour                         2/3 c  Vegetable Oil
      1 c  Toasted Wheat Germ                1/4 c  Dark Molasses
      4 ts Baking Powder                  
 
  Combine Bran Flakes, raisins and milk in large mixing bowl.
  Stir together whole wheat flour, soy flour, wheat germ, baking powder,
  nutmeg and salt; set aside.
  Combine eggs, honey, oil and molasses in small bowl; blend well.  Add egg
  mixture to soaked bran flakes; mix well.
  Add dry ingredients all at once to bran mixture, stirring just enough to
  moisten.  Spoon batter into paper-lined 3-inch muffin-pan cups, filling
  2/3rds full.
  Bake in 350 degrees F. oven 25 minutes or until golden brown.  Serve hot
  with butter and homemade jelly or jam.