Categories: Meats, Beef 
      Yield: 4 servings 
  
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      1 lb Sirloin steak; boneless 
           - cut 1" thick 
      2 tb Vegetable oil 
      1 tb Lemon juice; fresh 
      1 tb - Water 
      2 ts Dijon mustard 
      1 ts Honey 
    1/2 ts Oregano; dried 
    1/4 ts Pepper 
      1 md Bell pepper; green, red or 
           - yellow, cut in 1" pieces 
      8 lg Mushrooms; fresh 
  
    Preparation time: 25 minutes 
    Cut the steak ibnto 1" pieces.  In a large bowl, whisk together oil, 
  lemon juice, water, mustard, honey, oregano and pepper. Add the beef, bell 
  pepper and mushrooms, stirring to coat. 
    Alternately thread pieces of beef, bell pepper and mushrooms on each of 4 
  12" long skewers.  Place kabobs on a rack in the broiler pan so surface of 
  the meat is 3" to 4" from the heat. 
    Broil 9 to 12 minutes for rare to medium, turning occasionally.  Season 
  with salt if desired. 
   Note: Beef kabobs may also be grilled.  Place on grid over medium coals. 
  Grill 8 to 11 minutes. 
   Serving suggestions: Hot, cooked long grain and wild rice. 
   
    Source:Beef Industry Council