Categories: Meats, Main dish 
      Yield: 4 servings 
  
      1 lb Ground beef 
    1/2 c  Choped onion 
      1 cn Stewed tomatoes, cut up 
           - 16-ounces 
      1 lg Green pepper, choped 
    1/2 c  Uncooked long grain rice 
    1/2 c  Water 
      2 ts Worcestershire sauce 
    1/2 ts Salt 
    1/4 ts Pepper 
      1 c  Shredded cheddar cheese 
  
  In a skillet, brown beef, drain. Transfer to a greased 2-qt casserole. Add 
  the next 8-ingredients. Cover and bake at 350 for 1 hour or until rice is 
  tender. Uncover and sprinkle with the cheese; return to the oven until 
  cheese melts, about 5 minutes.