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Frank-kebabs

 Categories: Meats, Main dish 
      Yield: 6 servings 
  
    1/2 md Green pepper 
           -- cut into 12 squares 
      1 c  Boiling water 
    1/2    Onion; cut into 6 wedges 
     12    Cherry tomatoes; stemmed 
      1 lb Potatoes (canned); drained 
      6    All-meat franks (2 oz. each) 
           -- cut in thirds 
    1/2 c  Barbecue sauce 
  
  Cook green pepper squares in boiling water for 3 minutes. 
   
  Thread vegetables and franks onto six 12-inch skewers. 
   
  Brush with barbecue sauce. 
   
  Broil, occasionally basting with sauce, until browned.  Turn and repeat 
  for the other side, about 15 minutes total cooking time. 
   
  Calories per serving (1 kebab): About 220 
   
  Source: FOOD -- by U.S. Department of Agriculture 
  Typed for you by Karen Mintzias




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