Categories: Meats, Pork/ham 
      Yield: 4 servings 
  
      4    Lean boneless pork chops            3 tb Lemon juice 
    1/2 c  Dry bread crumbs                         Vegetable oil cooking spray 
      3 tb Dijon mustard                   
  
  Heat oven to 375 degrees.  Trim all visble fat from pork chops. Spray a 
  13x9x2-inch pan with cooking spray. Place bread crumbs in shallow dish. In 
  another swallow dish, combine mustard and lemon juice; blend well.  Dip 
  both sides of each pork chop in mustard mixture, then in bread crumbs to 
  coat. Place chops in pan. Bake 30 to 40 minutes until pork is no longer 
  pink, turning halfway through baking. 
   
        Larry Bibich