Categories: Meats, Main dish 
      Yield: 6 servings 
  
      2 lb Ground turkey 
      1    Egg; slightly beaten 
    1/2 c  Quick-cooking oatmeal 
           -(not instant) 
    1/3 c  Unsweetened applesauce 
    1/2 c  Finely chopped onion 
    1/3 c  Corn kernels (optional) 
    1/4 c  Minced red bell pepper 
    1/4 c  Minced flat-leaf parsley 
      1 tb Worcestershire sauce 
      2 ts Salt; or to taste 
           Freshly ground black pepper 
    1/4 c  Ketchup 
      1 ts Prepared mustard 
  
  IN A LARGE BOWL, combine the turkey, egg, oatmeal, applesauce, onion, corn, 
  red pepper, parsley, 2 teaspoons Worcestershire sauce, salt and pepper and 
  mix just until the ingredients are blended. Using a 10-inch non-metal pie 
  plate, form the meat into a circle about 8 inches in diameter and 2 inches 
  high. Combine the ketchup, mustard and 1 teaspoon Worcestershire sauce in a 
  small bowl. Spread it over the top of the meat loaf. Cover the top with wax 
  paper, place the dish in the oven and cook the meat loaf on 100 % power 
  (high) for 10 minutes, rotating the pan after 5 minutes. Remove the dish, 
  carefully take off the waxed paper, and let the meat loaf stand for 10 
  minutes before slicing.