Categories: Ground beef, Beef 
      Yield: 1 servings 
  
      2 tb Dairy Sour Cream                  1/4 lb Lean Ground Beef 
      1 tb Sliced Green Onion                  1 ea Hamburger Bun * 
      2 ts Fine Dry Bread Crumbs               1 x  Lettuce Leaves 
    1/8 ts Salt                                1 ea Thin Slice Tomato 
      1 x  Dash Pepper                         1 x  Dairy Sour Cream (Opt.) 
  
  *    Hamburger bun should be split, toasted and buttered. 
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  Stir together 2 T sour cream, green onion, bread crumbs, salt and freshly 
  ground pepper.  Add ground beef; mix well.  Shape the ground beef mixture 
  into one 3/4-inch thick patty.  Place the patty in a small baking dish. 
  Loosely cover with clear plastic wrap or waxed paper.  Micro-cook, loosely 
  covered, on 100% power for 1 1/2 to 2 minutes.  Turn patty over; rotate 
  the baking dish a half turn.  Micro-cook, loosely covered, on 100% power 
  for another 1 1/2 to 2 minutes or until done.  Drain off fat.  Serve on 
  toasted bun with lettuce and tomato.  Dolop with additional sour cream, if 
  desired.