Categories: Ground beef, Meatloaf, Beef 
      Yield: 4 servings 
  
      1 lb Lean Ground Beef                  1/8 ts Pepper 
      1 x  Apple, cored and chopped          1/2 ts Garlic Salt 
      1 x  Med Onion, chopped              
  
  1 or 2 slices of Bread 
   Preheat oven to 350. 
   Combine all ingredients except bread. Soak bread in cold water, squeeze 
  out moisture, shred, and add. Place in loaf pan and bake 25-30 minutes. 
  Or...form into patties, roll in bread crumbs and pan fry, or broil.