Categories: Fruits 
      Yield: 4 servings 
  
      2 tb Lemon juice 
      2    Apples; sml Red Delicious 
      1 c  Celery; diced 
    1/4 c  Raisins; dark 
  2 1/2 tb Mayonnaise; reduced cal. 
      4    Romaine lettuce leaves 
  1 1/2 tb Sunflower seeds 
  
  In small mixing bowl sprinkle lemon juice over apples which have been 
  cored and diced.  Toss lightly to combine and add celery, raisins, 
  and mayo. Mix until thoroughly coated. Cover with plaxtic wrap and 
  refrigerate for at least 30 minutes.  To serve, line 4 salad plates 
  with lettuce leaf; top each with an equal amount of apple mixture and 
  sprinkle each with 1 t. sunflower seeds.