Appetizers
Beans-Grains
Beef
Beverages
Breads
Breakfasts
Cakes
Candies
Casseroles
Cheese
Cheesecakes
Chili
Chocolate
Condiments & Spreads
Misc. Condiments, Spreads
Cookies
Desserts
Dips & Dressings
Dips, Dressings, Salsa
Eggs
Fruits
Ground Beef
Ice-cream
Lamb
Meats
Muffins
Pastas
Pies & Pastries
Pork
Poultry
Preserves
Jams, Jellies, Misc. Preserves, Pickles, Relishes
Salads
Seafood
Sandwiches
Sauces & Marinades
Marinades, Sauces
Soups & Stews
Soups, Stews
Vegetables

Our music links


Google

Fruits


A  B  C  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  

Orange Chicken

 Categories: Fruits, Main dish, Poultry 
      Yield: 2 servings 
  
      1 ea Whole Large Chicken Breast * 
    1/2 c  Cooked Rice 
    1/4 t  Finely Shredded Orange Peel 
      1 x  Dash Ground Cinnamon 
    1/2 c  Orange Juice 
  1 1/2 t  Cornstarch 
      2 T  Broken Walnut Meats 
      2 x  Cucumber Roses (Opt.) 
  
  *  Chicken Breast should be skinned and boned. 
  ~------------------------------------------------------------------------- 
  Halve chicken breast lengthwise.  Place one portion, boned side up, 
  between two pieces of clear plastic wrap.  Working from the center to the 
  edges, pound lightly with a meat mallet, forming a rectangle about 
  1/8-inch thick.  Remove plastic wrap.  Sprinkle chicken with salt to 
  taste.  Repeat with the remaining portion of chicken.  In a small bowl 
  stir together cooked rice, shredded orang peel, and ground cinnamon. 
  Spoon half of the rice orange peel mixture atop one chicken breast 
  portion, spreading it to within 1/4-inch of the edges.  Fold in sides, 
  roll up jelly-roll style, starting with one end.  Repeat with the 
  remaining rice-orange peel mixture and chicken portion.  Place chicken 
  rolls, seam side down, in a shallow baking dish.  Cover with vented clear 
  plastic wrap.  Micro-cook the chicken rolls, covered, on 50% power for 7 
  to 8 minutes or till chicken is tender, rotating dish a half-turn after 4 
  minutes.  Transfer chicken rolls to a serving platter.  For orange sauce, 
  in a 1-cup measure stir together orange juice and cornstarch.  Micro-cook, 
  uncovered, on 100% power for 1 1/2 to 2 minutes or till mixture is 
  thickened and bubbly, stirring every 20 seconds.  Stir in broken walnut 
  meats.  Spoon the orange sauce atop the chicken rolls on the serving 
  platter.  Garnish with cucumber roses, if desired.




0-9  A  B  C  D  E  F  G  H  I  J  K  L  M
N  O  P  Q  R  S  T  U  V  W  X  Y  Z