Categories: Fruits, Desserts 
      Yield: 4 servings 
  
      3 md Ripe mangoes 
      1 c  Brown sugar 
      1 c  Water 
    1/2 ts Cinnamon 
      1 ts Vanilla extract 
      2 c  Vanilla ice cream 
  
  Bring water and brown sugar to a boil, add flavorings and simmer for 5 
  minutes. Peel and slice mangoes and add to mixture. Simmer for 10 minutes 
  more or until tender. Cool serve with vanilla ice cream and-or whipped 
  cream. 
   
  Nutritional analysis per serving: 459 calories; 8.3 grams total fat; (5.3 
  grams saturated fat); 3.8 grams protein; 28.5 grams carbohydrates; 25 
  milligrams cholesterol; 77.4 milligrams sodium.