Categories: Mangoes, Desserts, Yogurt 
      Yield: 2 servings 
  
      1 c  Cubed mango pieces 
      1 c  Vanilla low-fat yogurt 
           -(or peach-flavored without 
           -the fruit) 
  
  Layer mango cubes and yogurt into parfait glasses. Serve with a long 
  spoon and garnish with a mango cube and a sprig of mint. 
   
  Nutritional analaysis per serving: 158.9 calories; 1.6 grams total 
  fat; (1.0 grams saturated fat); 0.7 grams protein; 22.1 grams 
  carbohydrates; 6.5 milligrams cholesterol; 82.6 milligrams sodium.