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Fruits
A B C E F G H I J K L M N O P Q R S T U V W Banana-orange Frozen Push-ups Categories: Fruits, Low-fat
Yield: 6 servings
2 Bananas
6 oz Orange juice, frozen
1/2 c Milk, powdered
1/2 c Water
1 c Yogurt
Thaw orange juice until soft. Peel bananas and slice into blender or food
processor. Add remaining ingredients. Cover and blend until foamy.
Pour into small paper cups and freeze. To eat, squeeze bottom of cup. Or
pour into popsicle mold.
from the American Heart Association. Approx. calories/serving: 85
From the recipe files of Sylvia Steiger, GEnie THE.STEIGERS, CI$
71511,2253, GT Cookbook echo moderator at net/node 004/005
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