Categories: Fruits, Low-cal 
      Yield: 8 servings 
  
      2 lb Pumpkin, washed 
      2    Apples, cored, quartered 
    1/2 c  Pineapple chunks 
    1/2 c  Broken walnuts 
      1 ts Ground cinnamon 
    1/2 ts Ground nutmeg 
    1/4 ts Ground cloves 
  
  Cut the top off the pumpkin and remove the seeds.  Place cut side down i a 
  baking pan and bake at 350 F for about 40 minutes or until soft. 
   
  With a metal spoon, scrape out the cooked pumpkin, leaving a 1/8 to 1/4 
  inch thick shell.  Process the apples in a food processor until chunky. Add 
  the remaining ingredients and process until just mixed.  Spoon into the 
  pumpkin shell.  Cover with the top.  Bake in 400 F oven for 45 minutes or 
  until the filling is hot. 
   
  1 serving 118 calories 18 gm carbohydrate, 3 gm protein, 5 gm fat, 3 mg 
  sodium, 376 mg potassium, 0 cholesterol. 
   
  1 vegetable exchange, 1 fruit, 1 fat Source: Am. Diabetes Assoc. Holiday 
  Cookbook by Betty Wedman 1986 Shared but not tested by Elizabeth Rodier Nov 
  93